A place to repair, restore and reconnect with your health and wellbeing
Hello, I’m Harriet, a naturopath, medical herbalist and nutritionist.
I am also a mum, food fanatic, culinary creator, gardening devotee, nature enthusiast, amateur photographer, wine lover, book worm, aspirant potter, jigsaw junkie and a passionate plant lover.
I believe every one has the capacity to live their best lives, in health and wellness, I can guide you in achieving your goals through teaching, support and sharing my knowledge.
We aim to discover the root cause of your health condition, then create a bespoke wellness plan that focus on specific nutritional and lifestyle modifications, herbal and supplemental prescription and functional testing where necessary. The wellness plans are implemented at a agreed manageably pace with support and encouragement at each step to guide you on your journey to meeting your health and wellness goals.
I hold an Advanced Diploma in Health Sciences, Naturopathy, Advanced Herbal Medicine, and Nutrition from the Naturopathic College of New Zealand. I am a member with the following professional associations
“The natural forces within us are the true healers of disease.”
—Hippocrates
I can help you with….
Skin complaints
Digestive issues
Hormonal issues
Low immunity
Fatigue & low energy
Women’s health
Men’s health
Weight management
Metabolic conditions
Cardiovascular support
Respiratory support
Autoimmune support
Chronic pain
Neurological disorders
Mental health
Harriet Naturopathy offers 1:1 in-person
and online naturopathic consultations.
The clinic is based in Alexandra
in the heart of Central Otago, New Zealand.
Harriet Botanicals
Harriet Botanicals has a range of handmade skincare, teas, herbal formulas and essential oil blends that have been prepared using the highest quality organic botanical ingredients.
FOOD
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![Vietnamese Caramelised Pork]()
Vietnamese Caramelised Pork
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Gluten Free banana, walnut and cinnamon loaf
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![Lamb, spinach and feta gozleme]()
Lamb, spinach and feta gozleme
Delicious paleo gozleme with a rich lamb, spinach & feta filling
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![Vegetable broth]()
Vegetable broth
subtle spiced vegetable broth - made using a chicken master stock and seasonal vegetables
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Indian spiced greens
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Paleo fruit & nut loaf
Follow our journey.
